Alopecia and Hair Fall Natural or medicinal Treatment
Alopecia and Hair Fall Natural or Medicinal Treatment Alopecia and hair fall can be distressing, but there are various natural and medicinal treatments available. Here's an overview of both: Natural Treatments: Vedantam Ayurveda Skin Natural Treatment Dietary Changes : Ensuring a balanced diet rich in vitamins, minerals, and proteins is crucial for healthy hair growth. Foods like fish, nuts, seeds, fruits, and vegetables provide essential nutrients. Scalp Massage : Massaging the scalp increases blood flow to the hair follicles, promoting hair growth. Oils like coconut, almond, or olive oil can be used during massage sessions. Herbal Remedies : Certain herbs such as aloe vera, ginseng, rosemary, and saw palmetto are believed to promote hair growth. They can be applied topically or consumed as supplements. Lifestyle Changes : Stress management techniques like yoga, meditation, or regular exercise can help reduce hair fa...